Online Fitness Trainer, Exercise Programs & Workout Routines

Beef Tips

Check out the Beef Tips calories and how many carbs in Beef Tips. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 352 (18% DV)
Fat: 16g (24% DV)
Carbohydrates: 6g (2% DV)
Protein: 45g (90% DV)
Description: Add to cooked Egg Noodles
Ingredients:  Makes 5 servings (5 cups)
1 
 
1-1/2  lb.
 
2  cups
 
1/4  cup
 
2  ounces
 
3/4  ounce
 
1 
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Tips ingredients. The serving size for any ingredient in Beef Tips may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large skillet heat oil over high heat. Saute the onion until almost translucent.
2
Add the stew meat and cook on high heat until meat is browned on all sides; about 3 to 5 minutes.
3
Pour 2 cups water, soy sauce, and Worcestershire sauce into the skillet.
4
Stir in garlic powder, and pepper. Bring to a boil and reduce heat.
5
Cover and simmer for 1 to 1 1/2 or less if it gets too thick.
6
Meanwhile combine the gravy mix with 1 cup water.
7
Mix thoroughly and stir into the meat mixture. Bring to a boil stirring frequently until slightly thickened.
Are you interested in seeing additional foods like Beef Tips? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2025. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.