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Honey-toasted Fruit Muesli Recipe

Check out the Honey-toasted Fruit Muesli Recipe calories and how many carbs in Honey-toasted Fruit Muesli Recipe. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Honey-toasted Fruit Muesli Recipe
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 438 (22% DV)
Fat: 22g (34% DV)
Carbohydrates: 57g (19% DV)
Protein: 9g (17% DV)
Description: 101cookbooks.com
Ingredients:  Makes 12 servings (18 cups)
6  cups
 
1  cup
 
1  cup
 
1  cup
 
2  tablespoons
 
3/4  cup
 
4  tablespoons
 
1/4  cup
 
1/4  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Honey-toasted Fruit Muesli Recipe ingredients. The serving size for any ingredient in Honey-toasted Fruit Muesli Recipe may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat the oven to 300F degrees.

Put rolled oats into a large bowl. Add sunflower seeds, nuts, coconut and sesame seeds. Stir to combine.

Heat honey and vegetable oil in a saucepan over low heat. Pour the warm honey mixture over the dry ingredients and stir until they are well coated.

Spread the mixture on across two (rimmed) baking sheets and bake for 30 minutes, stirring occasionally. Remove from the oven and allow to cool.

Add apricots, apples and peaches. Toss to combine. Store the muesli in an airtight container.
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