Check out the Slow Cooker Spicy BBQ Chicken calories and how many carbs in Slow Cooker Spicy BBQ Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, January 15, 2014 at 7:36pm
filed under
Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 15 min
Cook time: 6 hrs 40 min
Difficulty: Easy
Calories: 375 (19% DV)
Fat: 14g (22% DV)
Carbohydrates: 40g (13% DV)
Protein: 24g (47% DV)
Description: http://skinnyms.com/slow-cooker-spicy-barbecued-drumsticks/
Ingredients: Makes 3 servings (6 each)
6
1
tablespoon
1
1
8
ounces
1/4
cup
1/4
cup
1
teaspoon
1
tablespoon
3
teaspoons
1
teaspoon
1
teaspoon
1
teaspoon
1
teaspoon
1
teaspoon
1
teaspoon
1
pinch
Tip: Click on the ingredient links to learn the nutritional information for all the Slow Cooker Spicy BBQ Chicken ingredients. The serving size for any ingredient in Slow Cooker Spicy BBQ Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
In a medium sauce pan add canola oil, turn to medium-low heat and saute onion and garlic until tender, about 5 minutes. Add the remaining barbecue sauce ingredients, stir and simmer until sauce has thickened, about 30 minutes. While the sauce is cooking down, combine spice rub and coat all sides of drumsticks. After sauce has cooked down and thickened, place drumsticks in the slow cooker, pour barbecue sauce over and ensure all drumsticks are covered. Cover, turn to high and cook approximately 3 hours or until cooked through. Or, turn slow cooker to low and cook 5-6 hours.