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Shrimp creole

Check out the Shrimp creole calories and how many carbs in Shrimp creole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1-1/4 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 256 (13% DV)
Fat: 5g (8% DV)
Carbohydrates: 24g (8% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 8 servings (10 cups)
2  tablespoons
 
4 
 
1  cup
 
2 
 
1 
 
1  teaspoon
 
2  cups
 
28  ounces
 
1  dash
 
1  dash
 
2  teaspoons
 
1  ounce
 
2  lb.
 
4  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Shrimp creole ingredients. The serving size for any ingredient in Shrimp creole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat a lg. Dutch oven over med. heat. Add oil. Cook garlic, onions, celery, & green peppers. Cook until softened, about 5 min. Stir in cayenne & let caramelize. Add stock, tomatoes, Worcestershire sauce, hot sauce, & bay leaves. Season with salt & pepper. Simmer 35 min. Add shrimp & cook until shrimp are bright pink, about 4 min. Garnish with green onions.
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