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Lighter Sausage and Cheese Casserole

Check out the Lighter Sausage and Cheese Casserole calories and how many carbs in Lighter Sausage and Cheese Casserole. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 298 (15% DV)
Fat: 12g (18% DV)
Carbohydrates: 17g (6% DV)
Protein: 31g (62% DV)
Ingredients:  Makes 8 servings (8 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Lighter Sausage and Cheese Casserole ingredients. The serving size for any ingredient in Lighter Sausage and Cheese Casserole may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Crumble and brown sausage in a nonstick pan. Drain grease and stet aside to cool. Grease casserole dish with nonstick cooking spray. Remove crusts from bread and line dish with bread. Combine eggs, milk,and mustard in a bowl until thoroughly mixed. Pour egg mixture over bread. Sprinkle sausage over egg mixture. Allow egg mixture to soak into bread overnight. The next morning, combine cheese evaporated milk and soup. Spread over top of casserole and bake for 1-1 1/2 hours in a pre-heated oven at 375 degrees (center should be set).
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