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Chicken Lo Mein

Check out the Chicken Lo Mein calories and how many carbs in Chicken Lo Mein. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 10 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 375 (19% DV)
Fat: 15g (23% DV)
Carbohydrates: 42g (14% DV)
Protein: 17g (35% DV)
Ingredients:  Makes 6 servings (60 ounces)
2 
 
16  ounces
 
1/2  tablespoon
 
1  cup
 
16  ounces
 
8  ounces
 
6  ounces
 
1  tablespoon
 
7  ounces
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Lo Mein ingredients. The serving size for any ingredient in Chicken Lo Mein may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook chicken, garlic, olive oil and pepper. Add mushroom, onion, water chestnut, soy and corn starch and mix. In a medium pot add chow mein and Kale cook to the directions on the package. Drain. Top the Kale with noodles with the chicken and veggies. Enjoy
Are you interested in seeing additional foods like Chicken Lo Mein? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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