BAKED SWEET POTATO FRIES

2		MEDIUM SWEET POTATOes
2  tablespoons		COCONUT OIL
1  teaspoon		CUMIN
1  teaspoon		CINNAMON
1/2  teaspoon		KOSHER SALT
1/4  teaspoon		CAYENNE PEPPER

Tip: Click on the ingredient links to learn the nutritional information for all the BAKED SWEET POTATO FRIES ingredients. The serving size for any ingredient in BAKED SWEET POTATO FRIES may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

CUT SWEET POTATO UP INTO FRENCH FRY SIZED AND SHAPED PIECES

MELT COCONUT OIL IN A ZIPLOCK BAG IN EITHER WARM WATER OR MICROWAVE( I DONT OWN A MICROWAVE)

ADD SPICES OF YOUR LIKING(MINE ARE OF MY LIKING) TO BAG WITH THE COCONUT OIL, CUT UP SWEET POTATO AND SHAKE VIGOROUSLY UNTIL EVENLY COVERED

LAY OUT ON A PARCHMENT SHEET, DO NOT STACK

COOK AT 400 UNTIL YOUR NOSE AND YOUR EYES TELL YOU IT IS DONE DEPENDING ON SIZE, THICKNESS OF YOUR FRIES