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Baked rice chex chicken

Check out the Baked rice chex chicken calories and how many carbs in Baked rice chex chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 8 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 373 (19% DV)
Fat: 3g (5% DV)
Carbohydrates: 3g (1% DV)
Protein: 56g (113% DV)
Description: gluten free, paleo
Ingredients:  Makes 5 servings (40 ounces)
2-1/2  lb.
 
4  cups
 
3/4  cup
 
1  tablespoon
 
2  teaspoons
 
1  tablespoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Baked rice chex chicken ingredients. The serving size for any ingredient in Baked rice chex chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Roll chicken in the egg beaters and then in the crushed Chex Rice cereal with added spices (Garlic, salt, curry, paprika). Put in the oven for 350 and bake for 20 min, turn around and bake for another 20 min.
Are you interested in seeing additional foods like Baked rice chex chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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