Online Fitness Trainer, Exercise Programs & Workout Routines

Hot and Sour Soup

Check out the Hot and Sour Soup calories and how many carbs in Hot and Sour Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 207 (10% DV)
Fat: 13g (20% DV)
Carbohydrates: 16g (5% DV)
Protein: 11g (22% DV)
Tags: Asian; Soup
Ingredients:  Makes 8 servings (8 cups)
1/2  cup
 
2  tablespoons
 
1/4  ounce
 
1  teaspoon
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
1  teaspoon
 
1  teaspoon
 
1  pinch
 
2  quarts
 
12  ounces
 
3  tablespoons
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Hot and Sour Soup ingredients. The serving size for any ingredient in Hot and Sour Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat the oil in a wok or large pot over medium-high flame. Add the ginger, chili paste, mushrooms and bamboo shoots

2
Cook and stir for 1 minute to infuse the flavor.

3
Combine the tamari sauce, vinegar, salt, pepper, and sugar in a small bowl, pour it into the pan or wok and toss everything together - it should smell really fragrant

4
Pour in the Chicken Stock, bring the soup to a boil, and simmer for 10 minutes.

5
Add the tofu and cook for 3 minutes.

6
Dissolve the cornstarch in the water and stir until smooth. Mix the slurry into the soup and continue to simmer until the soup thickens.

7
Remove the soup from the heat and stir in 1 direction to get a current going, then stop stirring. Slowly pour in the beaten eggs in a steady stream and watch it spin around and feather in the broth (it should be cooked almost immediately.)
Are you interested in seeing additional foods like Hot and Sour Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.