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Sauteed Peppers & Onions

Check out the Sauteed Peppers & Onions calories and how many carbs in Sauteed Peppers & Onions. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 98 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 8g (3% DV)
Protein: 1g (2% DV)
Description: Onion, red and green bell peppers sautéed with olive oil, salt, pepper and garlic powder
Ingredients:  Makes 4 servings (4 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Sauteed Peppers & Onions ingredients. The serving size for any ingredient in Sauteed Peppers & Onions may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut peppers and onions into strips.
Heat 1 tbsp. olive oil in a sauté pan.
In a bowl, toss peppers, onions, 1 tbsp. olive oil, garlic powder and salt and pepper to taste until well mixed.
Add pepper mixture to pan and sauté for approximately 10 minutes or until vegetables are thoroughly heated. Do not over cook or vegetables will become soggy.
Are you interested in seeing additional foods like Sauteed Peppers & Onions? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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