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Tofu Stirfry

Check out the Tofu Stirfry calories and how many carbs in Tofu Stirfry. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 362 (18% DV)
Fat: 14g (21% DV)
Carbohydrates: 39g (13% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 3 servings (6 cups)
2  cups
 
14  ounces
 
5  ounces
 
2  cups
 
1  tablespoon
 
2  tablespoons
 
1  tablespoon
 
1/2  tablespoon
 
1 
 
1  teaspoon
 
2 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tofu Stirfry ingredients. The serving size for any ingredient in Tofu Stirfry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Use olive oil to Saute the celery and udon noodles
2
Saute the tofu
3
Mix together with soy sauce, seasonings, sesame oil then put edamame and cabbage on top and turn off heat cover and let set until cabbage is soft
Are you interested in seeing additional foods like Tofu Stirfry? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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