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Banana cream of wheat porridge

Check out the Banana cream of wheat porridge calories and how many carbs in Banana cream of wheat porridge. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 276 (14% DV)
Fat: 5g (8% DV)
Carbohydrates: 30g (10% DV)
Protein: 26g (53% DV)
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Banana cream of wheat porridge ingredients. The serving size for any ingredient in Banana cream of wheat porridge may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Bring 1.25 cups of water to boil in small pan
2
Add in cream of wheat
3
Stir quickly with a whisk
4
Stir in each egg white quickly with a whisk immediately after adding
5
Add all 6 egg whites and large egg one at a time
6
Allow to boil lightly for another 5 minutes until egg are cooked well
Are you interested in seeing additional foods like Banana cream of wheat porridge? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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