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Savory Italian Grilled Chicken

Check out the Savory Italian Grilled Chicken calories and how many carbs in Savory Italian Grilled Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 15g (23% DV)
Carbohydrates: 1g (0% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 6 servings (6 each)
 
1/4  cup
 
 
1  pinch
 
1/4  cup
 
1  tablespoon
 
3  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Savory Italian Grilled Chicken ingredients. The serving size for any ingredient in Savory Italian Grilled Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
To grill, skin chicken breasts and rub in pepper to taste. Blend basil, olive oil, butter, garlic at low speed using an electric blender, chopper or processor till smooth. Baste chicken lightly with mixture. Grill over medium coals basting during cooking time with basil sauce. During this time add the rosemary branches to coals for added smoke flavor. Do this 2 or 3 times. Grill 10 minutes each side depending on barbecue temperature. Garnish with fresh basil and serve this grilled chicken recipe with rice or Italian pasta.
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