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New York Breakfast

Check out the New York Breakfast calories and how many carbs in New York Breakfast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 7g (11% DV)
Carbohydrates: 27g (9% DV)
Protein: 17g (34% DV)
Tags: breakfast, sandwich, salmon
Ingredients:  Makes 1 serving (1 each)
2  slices
 
3  teaspoons
 
2  ounces
 
1/4  cup
 
1/4  cup
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the New York Breakfast ingredients. The serving size for any ingredient in New York Breakfast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Toast the bread and spread 1 1/2 teaspoons of cream cheese on top of each piece. Put a slice of smoked salmon, a couple of slices of onion, one or 2 slices of cucumber, and about 1 tablespoon of chopped tomato on top of that. Sprinkle with chives and season with salt and pepper.
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