Online Fitness Trainer, Exercise Programs & Workout Routines

Healthy Twist on 7 layer Bars

Check out the Healthy Twist on 7 layer Bars calories and how many carbs in Healthy Twist on 7 layer Bars. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
  
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 315 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 33g (11% DV)
Protein: 6g (13% DV)
Ingredients:  Makes 20 servings (20 pieces)
1-1/2  scoops
 
1  cup
 
2  teaspoons
 
1  teaspoon
 
1/2  cup
 
2 
 
1/2  cup
 
2/3  cup
 
2/3  cup
 
2 
 
1  teaspoon
 
3/4  cup
 
1-1/2  cups
 
1-1/2  cups
 
1/4  cup
 
1/3  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Healthy Twist on 7 layer Bars ingredients. The serving size for any ingredient in Healthy Twist on 7 layer Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix the first 5 ingedients together in a vitamix on high speed
2
Pour dry contents into bowl
3
Mix all of the rest of the ingredients through the chips into the vitamix. Blend on high speed
4
Pour the wet ingredients into the dry ingredients in large bowl and mix with spatula
5
Add in 3/4 cup of each type of chip (save the rest for the topping)
6
Spread in 9x12 baking pan
7
Bake at 350 degrees for 20 minutes
8
Meanwhile melt coconut oil and 3/4 cup leftover chocolate chips together in microwave for 60 seconds. Add in coconut flakes and mix well.
9
Take out bars and top with coconut/chocolate mixture
10
Bake for another 10 minutes
11
Cut into 20 bars
Are you interested in seeing additional foods like Healthy Twist on 7 layer Bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2025. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.