Check out the Causa a la Limeña Peruvian food calories and how many carbs in Causa a la Limeña Peruvian food. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, April 13, 2014 at 1:51am
filed under
Appetizers
Serving size: 1 bowl
Recipe category: Appetizers
Prep time: 15 min
Cook time: 40 min
Difficulty: Normal
Calories: 242 (12% DV)
Fat: 7g (10% DV)
Carbohydrates: 26g (9% DV)
Protein: 18g (36% DV)
Ingredients: Makes 5 servings (5 bowls)
100
grams
3
2
300
grams
1
1
1/4
cup
1
bag
Tip: Click on the ingredient links to learn the nutritional information for all the Causa a la Limeña Peruvian food ingredients. The serving size for any ingredient in Causa a la Limeña Peruvian food may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
* Cook the potatoes in salted water until soft. Peel the potatoes and pass them through a potato ricer (or mash them), then set aside. * Remove the seeds from the chili peppers, and saute them in vegetable oil with the garlic until softened. Place them in a food processor or blender, along with the juice of the 3 limes, and salt/pepper to taste. Process until smooth. Stir lime/chile mixture into the potatoes. * Poach the chicken in water seasoned with salt, pepper. Shred the cooked chicken, and mix with the mayonnaise and mustard. Season with salt and pepper to taste. * On a plate, shape half of the mashed potato mixture into a square or rectangle. Cover with the chicken in a smooth layer. Layer with slices of avocado. Layer the other half of the potato mixture on top and smooth with a knife. Decorate the top with parsley leaves, slices of hard-boiled eggs, and olive halves. * Serve chilled. *Variation:* You can also shape the potatoes and filling into individual servings. Remove the top and bottom parts from a clean empty can to make a ring. Grease the inside of the can with vegetable oil. Rest the can on a plate, and layer the potatoes and chicken inside the can, then carefully remove the can. To shape the causa into one large ring, you can use a cheesecake pan with removable sides.More About Causa...