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leon's granola

Check out the leon's granola calories and how many carbs in leon's granola. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 589 (29% DV)
Fat: 30g (45% DV)
Carbohydrates: 74g (25% DV)
Protein: 12g (24% DV)
Ingredients:  Makes 10 servings (10 cups)
8  cups
 
1  cup
 
1/2  cup
 
1/2  cup
 
2  teaspoons
 
1  cup
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the leon's granola ingredients. The serving size for any ingredient in leon's granola may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 300. Put oats and sunflower kernels in a large bowl. Combine next three ingredients and pour over oat mixture. Stir well. Bake in a roasting pan, stirring every 20 minutes until brown (an hour or more). When baking is done, stir in walnuts and dried fruit. Cool completely before storing.
Are you interested in seeing additional foods like leon's granola? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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