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Fabulous Focus Five Bow tie pasta redu

Check out the Fabulous Focus Five Bow tie pasta redu calories and how many carbs in Fabulous Focus Five Bow tie pasta redu. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 473 (24% DV)
Fat: 8g (12% DV)
Carbohydrates: 21g (7% DV)
Protein: 30g (61% DV)
Ingredients:  Makes 6 servings (6 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Fabulous Focus Five Bow tie pasta redu ingredients. The serving size for any ingredient in Fabulous Focus Five Bow tie pasta redu may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
bring large pot of lightly salted water to a boil. cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain
2
heat oil in a large, deep skillet over medium heat. cook turkey sausage and pepers (diced) until turkey sausage is evenly cooked. stir in diced onion, diced onion, and diced tomatos, until onion is tender. stir in alfredo sause
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