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Chia Gel/Soaked chia seeds in water

Check out the Chia Gel/Soaked chia seeds in water calories and how many carbs in Chia Gel/Soaked chia seeds in water. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 2 tablespoons
Recipe category: Beverages
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 42 (2% DV)
Fat: 3g (4% DV)
Carbohydrates: 3g (1% DV)
Protein: 2g (4% DV)
Description: soaked chia seeds
Tags: omegas nutrition health food super food smoothies
Ingredients:  Makes 16 servings (32 tablespoons)
4  ounces
 
16  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chia Gel/Soaked chia seeds in water ingredients. The serving size for any ingredient in Chia Gel/Soaked chia seeds in water may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add dried chia seed to large mason jar.
Add water.
Shake well.
Refrigerate
Shake again in 1 hour to ensure proper soaking.
Use gell in any recipes or drinks/smoothies.
It is tasteless so it takes on the flavor of whatever you use it in, and adds omegas and is a great regularity remedy.
Are you interested in seeing additional foods like Chia Gel/Soaked chia seeds in water? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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