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Greek Omelet

Check out the Greek Omelet calories and how many carbs in Greek Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 202 (10% DV)
Fat: 13g (20% DV)
Carbohydrates: 6g (2% DV)
Protein: 15g (30% DV)
Ingredients:  Makes 6 servings (6 each)
8  ounces
 
3  ounces
 
1 
 
3 
 
8 
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Greek Omelet ingredients. The serving size for any ingredient in Greek Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Drain the Kale,then also squeese all juice out.
fry ham,then add garlic and onions fry till onions are opeck
Then add Kale mix the eggs and then add to the mix.
Now top with Cheese and bake in pan at 350 degrees
Are you interested in seeing additional foods like Greek Omelet? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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