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Pumpkin Squash Soup

Check out the Pumpkin Squash Soup calories and how many carbs in Pumpkin Squash Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 107 (5% DV)
Fat: 0g (1% DV)
Carbohydrates: 24g (8% DV)
Protein: 2g (5% DV)
Description: Delicious creamy fall soup.
Tags: Spices may be adjustd to your own taste.
Ingredients:  Makes 6 servings (6 cups)
1/2  lb.
 
15  ounces
 
1  cup
 
1  cup
 
1  cup
 
2  tablespoons
 
2  tablespoons
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pumpkin Squash Soup ingredients. The serving size for any ingredient in Pumpkin Squash Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Place fozen squash in blender and purée.
In blender add pumpkin and blend.
Add, broth, cider and milk slowly one at a time.
Add, honey. Splenda brown sugar and cinnamon and blend.
Pour into a sauce pan and bring to a slow boil. Reduce heat and simmer for 10 minutes. Or place in small crock pot and cook until warm.
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