Check out the Italian Sausage Quiche calories and how many carbs in Italian Sausage Quiche. Learn all the nutrition facts about what you eat at GymAmerica.
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Sunday, November 16, 2014 at 12:01pm
filed under
Main Dishes
Serving size: 1 piece Recipe category: Main Dishes Prep time: 30 min Cook time: 35 min Difficulty: Normal
Calories: 495 (25% DV) Fat: 34g (53% DV) Carbohydrates: 22g (7% DV) Protein: 23g (47% DV)
Ingredients: Makes 6 servings (6 pieces)
1
lb.
1/4
1/4
cup
4
ounces
3
1
cup
1
teaspoon
1
teaspoon
1/4
teaspoon
1/8
teaspoon
1
dash
1
dash
8
ounces
Directions:
1
Roll out pastry to fit a 9 inch pie plate. Transfer pastry to pie plate. Trim pastry to 1/2 inch beyond edge of plate; flute edges. Line unpricked pastry with a double thickness of heavy-duty foil. Fill with dried beans, uncooked rice or pie weights.
2
Bake at 450F for 8 minutes. Remove foil and weights; bake 5 minutes longer. Cool on a wire rack.
3
Meanwhile, in a large skillet, cook the sausage, onion, and green pepper over medium heat until meat is no longer pink; drain. Spoon into shell and sprinkle with cheese.
4
In a large bowl, whisk the remaining ingredients; pour over cheese. Bake at 375F for 35-40 minutes or until a knife-inserted near the center comes out clean. Let stand for 10 minutes before cutting.