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Paul's Spagetti Sauce

Check out the Paul's Spagetti Sauce calories and how many carbs in Paul's Spagetti Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 162 (8% DV)
Fat: 4g (7% DV)
Carbohydrates: 18g (6% DV)
Protein: 15g (29% DV)
Description: Rich meat marinara sauce with onions celery and garlic.
Tags: sauce, spagetti
Ingredients:  Makes 8 servings (4 cups)
1-1/4  cups
 
3/4  cup
 
4  cups
 
 
1  tablespoon
 
1  lb.
 
6  ounces
 
4  ounces
 
1  tablespoon
 
1/4  teaspoon
 
2  teaspoons
 
 
1  teaspoon
 
3  teaspoons
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Paul's Spagetti Sauce ingredients. The serving size for any ingredient in Paul's Spagetti Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Brown beef, onion, garlic and celery in olive oil. Add remaining ingredients. Simmer at least 30 minutes, the longer the better up to 2 hours. Ground beef can be made into small meat balls and baked 20 minutes and added to the sauce. (Can also use red cooking wine for 1/4 of the water) Options:
1
Add cauliflower or broccoli blended fine in the water.
2
Use 1 Tbl sugar and 2 Tbl dill pickle juice for each 2 cups of water as subsitute for wine.
3
Use ground turkey instead of beef. Gives lower fat
4
Add Chopped Mushrooms to taste
5
Fresh herbs are always better than dried, use 4-6 times the amount of the dried, and add during last 30 minutes of cooking instead of at beginning like dried herbs.
6
I sometimes add rosemary, especially fresh.
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