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20/20 -2 Mexi Omelet

Check out the 20/20 -2 Mexi Omelet calories and how many carbs in 20/20 -2 Mexi Omelet. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 360 (18% DV)
Fat: 12g (19% DV)
Carbohydrates: 54g (18% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 1 serving (1 bowl)
 
1/4  teaspoon
 
1  tablespoon
 
1  cup
 
1/2 
 
1/4 
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the 20/20 -2 Mexi Omelet ingredients. The serving size for any ingredient in 20/20 -2 Mexi Omelet may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Whisk egg and minced garlic and cilantro.
2
In medium pan cook the egg w/ spinach and 1/2 cup thawed corn.
3
Top with avocado
4
Pair w/ apple
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