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20/20 -2 Green Grape Smoothie

Check out the 20/20 -2 Green Grape Smoothie calories and how many carbs in 20/20 -2 Green Grape Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Normal
Calories: 426 (21% DV)
Fat: 16g (25% DV)
Carbohydrates: 57g (19% DV)
Protein: 12g (25% DV)
Ingredients:  Makes 1 serving (1 cup)
6  ounces
 
30  pieces
 
1/4  cup
 
1/4 
 
2  tablespoons
 
1/4 
 
1/4  teaspoon
 
5 
 

Tip: Click on the ingredient links to learn the nutritional information for all the 20/20 -2 Green Grape Smoothie ingredients. The serving size for any ingredient in 20/20 -2 Green Grape Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a blender, combine yogurt, grapes, spinach, protein powder and water.
2
Whip until smooth.
3
Add avocado, rye flakes and ice..
4
Whip to desired consistency.
Are you interested in seeing additional foods like 20/20 -2 Green Grape Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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