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Oatmeal Hot Autumn Apple

Check out the Oatmeal Hot Autumn Apple calories and how many carbs in Oatmeal Hot Autumn Apple. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 341 (17% DV)
Fat: 3g (5% DV)
Carbohydrates: 69g (23% DV)
Protein: 11g (23% DV)
Tags: Dont over cook, keep moist servings!!
Ingredients:  Makes 1 serving (1 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Oatmeal Hot Autumn Apple ingredients. The serving size for any ingredient in Oatmeal Hot Autumn Apple may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spray olive oil in a small saucepan over med heat. Add half of the amount of chopped apple, and cinnamon. Cook, stirring often until apple softens, 3-4 min. Add oats, honey, and milk. Bring to a boil or just under. Reduce heat to low and cook until oats softens, 1-2 min don't over cook!! Top with your favorite fruit or raisins, and remaining apple.
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