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Black Bean Breakfast Scramble

Check out the Black Bean Breakfast Scramble calories and how many carbs in Black Bean Breakfast Scramble. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 425 (21% DV)
Fat: 30g (46% DV)
Carbohydrates: 21g (7% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 1 serving (1 each)
1  tablespoon
 
1/4  cup
 
2 
 
3  tablespoons
 
2  tablespoons
 
2  ounces
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Black Bean Breakfast Scramble ingredients. The serving size for any ingredient in Black Bean Breakfast Scramble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Put oil in saute pan over medium heat
2
Add chopped onion to hot oil and cook until tender
3
Add eggs, break yolks and stir
4
Add beans and salsa and stir to combine. Cook until eggs are set.
5
Add sour cream and hot sauce. Cook until liquid is reduced, about 1 or 2 minutes.
6
Serve
Are you interested in seeing additional foods like Black Bean Breakfast Scramble? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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