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Chicken Curried Salad Sandwich Spread

Check out the Chicken Curried Salad Sandwich Spread calories and how many carbs in Chicken Curried Salad Sandwich Spread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 3/4 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 216 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 16g (5% DV)
Protein: 19g (39% DV)
Description: You can add different spices to the Miracle light whip mix but no sodium, I like 1/2 tsp of pepper.
Ingredients:  Makes 5 servings (3-3/4 cups)
1/2  cup
 
1/2  cup
 
1-1/2  tablespoons
 
16  ounces
 
1  cup
 
1  teaspoon
 
1/2  cup
 
1  teaspoon
 
1/2  cup
 
1-1/2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Curried Salad Sandwich Spread ingredients. The serving size for any ingredient in Chicken Curried Salad Sandwich Spread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Steam chicken
2
Add shredded chicken. sweet corn, celery and chopped apple to a medium bowl and toss to blend.
3
Add miracle whip, sour cream, oregano, honey mustard, and curry powder to a small bowl and mix until blended. Spoon dressing over the chicken mixture and toss to blend.
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