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Chicken Piccata

Check out the Chicken Piccata calories and how many carbs in Chicken Piccata. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 289 (14% DV)
Fat: 17g (26% DV)
Carbohydrates: 5g (2% DV)
Protein: 25g (49% DV)
Tags: chicken recipe
Ingredients:  Makes 4 servings (4 each)
4  servings
 
1  pinch
 
1  pinch
 
1  pinch
 
2  tablespoons
 
2  tablespoons
 
1  tablespoon
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
3  tablespoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Piccata ingredients. The serving size for any ingredient in Chicken Piccata may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Pound chicken breasts between 2 layers of plastic wrap until about 1/2 inch thick.
2
Season chicken breasts with salt, pepper, and cayenne pepper. Dredge lightly in flour.
3
Heat olive oil in a skillet over medium-high heat. Cook chicken until browned and cooked through, about 5 minutes per side. Remove from pan and place on a plate.
4
Cook capers in remaining oil and fond, smashing lightly to release brine, about 30 seconds.
5
Add white wine to the skillet and cook until reduced by half, about 2 minutes.
6
Stir in lemon juice, water, and butter. Cook and stir allowing to thicken, about 2 minutes. Reduced heat to a simmer and add parsley.
7
Return chicken to the skillet and heat for 1 to 2 minutes. Serve chicken with extra sauce spooned over top.
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