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Gluten and Dairy Free Pancakes

Check out the Gluten and Dairy Free Pancakes calories and how many carbs in Gluten and Dairy Free Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Main Dishes

Main Dishes
  
Serving size: 2 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 134 (7% DV)
Fat: 5g (8% DV)
Carbohydrates: 16g (5% DV)
Protein: 7g (14% DV)
Ingredients:  Makes 2 servings (4 pieces)
2 
 
1 
 
1/8  teaspoon
 
1/4  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Gluten and Dairy Free Pancakes ingredients. The serving size for any ingredient in Gluten and Dairy Free Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat skillet at medium temperature
2
Peel banana, combine with 2 eggs, a dash of baking powder (approximately 1/8 tsp.), and vanilla extract, mashing ingredients with a fork
3
Grease skillet with butter, non-stick spray, or coconut oil
4
Ladle in batter and cook until both sides are golden
5
For added taste, top with a dash of cinnamon
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