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Mashed Sweet Potatoes

Check out the Mashed Sweet Potatoes calories and how many carbs in Mashed Sweet Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Side Dishes

Side Dishes
  
Serving size: 1 scoop
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 333 (17% DV)
Fat: 18g (28% DV)
Carbohydrates: 39g (13% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 2 servings (2 scoops)
1 
 
1/4  cup
 
3  tablespoons
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mashed Sweet Potatoes ingredients. The serving size for any ingredient in Mashed Sweet Potatoes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Cook potatoes in a medium sized pot until tender. Drain water from pot when potatoes are done.
2
With an electric mixer, blend potatoes on a low setting and pour in milk slowly. Add butter and maple syrup.
3
Blend until smooth and serve.
Are you interested in seeing additional foods like Mashed Sweet Potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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