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Chicken Kabobs

Check out the Chicken Kabobs calories and how many carbs in Chicken Kabobs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 172 (9% DV)
Fat: 6g (9% DV)
Carbohydrates: 12g (4% DV)
Protein: 19g (37% DV)
Ingredients:  Makes 12 servings (12 each)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Kabobs ingredients. The serving size for any ingredient in Chicken Kabobs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large bowl, combine oil, honey, soy sauce and black pepper, and whisk together.
2
Add chicken, onions, peppers and garlic to marinade, however reserve a small amount to brush onto kabobs while cooking. Let marinate in refrigerator for 2 hours.
3
Preheat the grill on high heat.
4
Drain marinade from chicken and vegetables, and discard marinate. Thread chicken and vegetables onto skewers.
5
Place skewers on the grill, turning and brushing with reserved marinate until chicken has cooked through.
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