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Plain Bagel with Cream Cheese

Check out the Plain Bagel with Cream Cheese calories and how many carbs in Plain Bagel with Cream Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 414 (21% DV)
Fat: 6g (9% DV)
Carbohydrates: 72g (24% DV)
Protein: 16g (31% DV)
Ingredients:  Makes 1 serving (1 each)
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Plain Bagel with Cream Cheese ingredients. The serving size for any ingredient in Plain Bagel with Cream Cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Toast bagel to individual preference.
2
Spread 1 tablespoon on one half of bagel and another tablespoon on other half.
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