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Mornay Sauce

Check out the Mornay Sauce calories and how many carbs in Mornay Sauce. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Condiments

Condiments
  
Serving size: 1 scoop
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 38 (2% DV)
Fat: 2g (4% DV)
Carbohydrates: 2g (1% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 20 servings (20 scoops)
2-1/2  tablespoons
 
3  tablespoons
 
2  cups
 
1/4  teaspoon
 
1/8  teaspoon
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mornay Sauce ingredients. The serving size for any ingredient in Mornay Sauce may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Melt butter in a saucepan over medium-high heat. Add flour and cook for about 1 minute, stirring constantly. Slowly pour in milk and whisk until sauce thickens and comes to a boil. Reduce heat to a simmer and season with salt and pepper. Allow to simmer for 2-3 minutes.
2
Stir in cheese and whisk until melted. If sauce seems to thick, add a bit of milk.
Are you interested in seeing additional foods like Mornay Sauce? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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