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Meatloaf

Check out the Meatloaf calories and how many carbs in Meatloaf. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 256 (13% DV)
Fat: 10g (16% DV)
Carbohydrates: 19g (6% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 8 servings (8 pieces)
1-1/2  lb.
 
1 
 
1 
 
1  cup
 
1  cup
 
1  dash
 
1  dash
 
2  tablespoons
 
2  tablespoons
 
1/3  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Meatloaf ingredients. The serving size for any ingredient in Meatloaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 350 degrees F.
2
In a large bowl, combine beef, egg, onions, milk and breadcrumbs. Season with salt and pepper to taste and place mixture in a lightly greased 5x9 inch loaf pan.
3
In a small separate bowl, mix together brown sugar, mustard and ketchup. Then pour over meatloaf.
4
Bake for 1 hour.
Are you interested in seeing additional foods like Meatloaf? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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