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Red Beans and Rice

Check out the Red Beans and Rice calories and how many carbs in Red Beans and Rice. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 163 (8% DV)
Fat: 1g (1% DV)
Carbohydrates: 32g (11% DV)
Protein: 7g (13% DV)
Ingredients:  Makes 6 servings (6 cups)
1  cup
 
2  cups
 
1 
 
1 
 
1 
 
15  ounces
 
16  ounces
 
1/2  teaspoon
 
1  dash
 
1  dash
 

Tip: Click on the ingredient links to learn the nutritional information for all the Red Beans and Rice ingredients. The serving size for any ingredient in Red Beans and Rice may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Bring a saucepan of lightly salted water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
2
Meanwhile in a large skillet over low heat, add onions, green pepper and garlic. Saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes.
3
Serve beans over rice.
Are you interested in seeing additional foods like Red Beans and Rice? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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