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Vegetable Fried Rice Plate (Vegetarian)

Check out the Vegetable Fried Rice Plate (Vegetarian) calories and how many carbs in Vegetable Fried Rice Plate (Vegetarian). Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 269 (13% DV)
Fat: 14g (21% DV)
Carbohydrates: 30g (10% DV)
Protein: 6g (13% DV)
Description: Serving size is 1/2 of recipe
Ingredients:  Makes 2 servings (2 each)
1-1/2  cups
 
1  tablespoon
 
1/4  cup
 
1/4  cup
 
1/2  teaspoon
 
1/8  teaspoon
 
3/8  cup
 
1-1/2  tablespoons
 
1/2  serving
 
1  teaspoon
 
2  tablespoons
 
3/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetable Fried Rice Plate (Vegetarian) ingredients. The serving size for any ingredient in Vegetable Fried Rice Plate (Vegetarian) may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes or steam rice in a steamer.
2.Meanwhile, heat peanut oil in a large skillet over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes or until tender, stirring occasionally.
3.Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1-2 minutes. Add peas and cook 1-2 minutes more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts.
Are you interested in seeing additional foods like Vegetable Fried Rice Plate (Vegetarian)? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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