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Spicy Corn and Red Peppers

Check out the Spicy Corn and Red Peppers calories and how many carbs in Spicy Corn and Red Peppers. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 3/4 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 122 (6% DV)
Fat: 5g (8% DV)
Carbohydrates: 19g (6% DV)
Protein: 3g (7% DV)
Ingredients:  Makes 6 servings (4-1/2 cups)
2  tablespoons
 
1 
 
1 
 
1/4  teaspoon
 
1  teaspoon
 
2 
 
1  lb.
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spicy Corn and Red Peppers ingredients. The serving size for any ingredient in Spicy Corn and Red Peppers may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Melt butter in a large skillet over medium heat. Add onion, bell pepper, cayenne pepper, and salt. Cook until onion is soft, stirring occasionally.
2
Add corn and tomatoes. Cook, stirring often, until corn is tender and tomatoes have softened. Stir in milk, then remove from heat and serve.
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