Check out the Spaghetti with Sauteed Chicken and Grape tomatoes calories and how many carbs in Spaghetti with Sauteed Chicken and Grape tomatoes. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, August 6, 2015 at 12:14am
filed under
Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 10 min
Cook time: 15 min
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 9g (14% DV)
Carbohydrates: 25g (8% DV)
Protein: 17g (35% DV)
Ingredients: Makes 4 servings (6 cups)
2
1
1/2
teaspoon
1/2
teaspoon
1
pinch
8
ounces
2
6
4
teaspoons
4
tablespoons
Tip: Click on the ingredient links to learn the nutritional information for all the Spaghetti with Sauteed Chicken and Grape tomatoes ingredients. The serving size for any ingredient in Spaghetti with Sauteed Chicken and Grape tomatoes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Bring a large pot of salted water to boil. Season chicken generously with salt, pepper, oregano and basil. Heat a large skillet on high heat. When hot, spray with oil and add chicken. Cook about 3-4 minutes, until no longer pink. Remove chicken and set aside. Add pasta and cook according to package directions. Reserve about 1/2 cup pasta water before draining. While pasta cooks, add olive oil to skillet on high heat. Add garlic and sauté until golden brown (do not burn). Add tomatoes, salt and pepper and reduce heat to medium-low. Sauté about 4-5 minutes. When pasta is drained, add pasta to tomatoes and toss well. If pasta seems too dry, add some of the reserved pasta water. Add fresh basil and chicken and toss well. Serve and top with good grated cheese.