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old fashion oatmeal

Check out the old fashion oatmeal calories and how many carbs in old fashion oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 150 (7% DV)
Fat: 3g (5% DV)
Carbohydrates: 27g (9% DV)
Protein: 5g (10% DV)
Description: oats, salt, water
Ingredients:  Makes 1 serving (1 cup)
7  ounces
 
1/8  teaspoon
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the old fashion oatmeal ingredients. The serving size for any ingredient in old fashion oatmeal may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
combine salt and water in saucepan; heat to boil
stir in oats, stir until it returns to a boil
cover, remove from heat, let sit for 10 min or until water is absorbed.
Are you interested in seeing additional foods like old fashion oatmeal? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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