Check out the Skinny Orange Chicken calories and how many carbs in Skinny Orange Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, August 17, 2015 at 9:45am
filed under
Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 10 min
Cook time: 10 min
Difficulty: Easy
Calories: 531 (27% DV)
Fat: 14g (21% DV)
Carbohydrates: 45g (15% DV)
Protein: 55g (109% DV)
Ingredients: Makes 4 servings (4 bowls)
2
lb.
3
pinches
2
tablespoons
1/4
cup
1
tablespoon
1
teaspoon
3
1/2
cup
1/2
cup
1/3
cup
1/4
cup
3
tablespoons
1/2
teaspoon
1/2
teaspoon
1
teaspoon
1
pinch
Tip: Click on the ingredient links to learn the nutritional information for all the Skinny Orange Chicken ingredients. The serving size for any ingredient in Skinny Orange Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
To Make The Orange Chicken: Season chicken generously with salt and pepper. Heat oil in a large saute pan over medium-high heat. Add chicken and saute for about 4-6 minutes, stirring occasionally, until the chicken is browned and nearly cooked through. Pour in the orange chicken sauce, and stir to combine. Let the sauce come to a boil, then boil for an additional minute or two until thickened. Remove from heat and serve immediately over quinoa or rice. Garnish with green onions, sesame seeds and additional orange zest. To Make The Orange Chicken Sauce: Whisk all ingredients together until combined (garlic through red pepper). If you would like the sauce to be even sweeter, add an extra 2-4 tablespoons of honey.