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Egg Salad with Spinach

Check out the Egg Salad with Spinach calories and how many carbs in Egg Salad with Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 323 (16% DV)
Fat: 15g (23% DV)
Carbohydrates: 14g (5% DV)
Protein: 30g (61% DV)
Ingredients:  Makes 1 serving (1 bowl)
2 
 
1  teaspoon
 
1  teaspoon
 
2  tablespoons
 
2  ounces
 
2  cups
 
1/2  cup
 
2  slices
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Egg Salad with Spinach ingredients. The serving size for any ingredient in Egg Salad with Spinach may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop hard-boiled eggs. In a large bowl, mix eggs with mayonnaise, mustard and a dash of salt and pepper. Stir in chopped celery. Toss the spinach, cucumber and tomato and drizzle with balsamic vinegar to make a salad. Place the egg mixture on top of the salad. Sprinkle with shredded cheese and enjoy!
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