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couscous salad

Check out the couscous salad calories and how many carbs in couscous salad. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
  
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 6g (8% DV)
Carbohydrates: 28g (9% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 6 servings (3 cups)
1  cup
 
1-1/3  cups
 
1 
 
1  serving
 
1  teaspoon
 
1  serving
 
3  tablespoons
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the couscous salad ingredients. The serving size for any ingredient in couscous salad may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
combine olive oil, garlic and basil. Cook in microwave for 1 minute
2
slice peppers and combine with olive oil and spices. Cook in microwave for 1 minute
3
add couscous and cook for 1 minute in microwave
4
add chicken stock and cook for 1 minute in microwave
5
add finely chopped sun dried tomatoes
6
Let stand for 5 minutes
7
add almonds just before serving
8
add salt and pepper to taste
Can be served either cold or at room temperature (keeps well for 3 or 4 days)
Are you interested in seeing additional foods like couscous salad? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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