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Zucchini Lasagna

Check out the Zucchini Lasagna calories and how many carbs in Zucchini Lasagna. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 198 (10% DV)
Fat: 9g (14% DV)
Carbohydrates: 10g (3% DV)
Protein: 21g (41% DV)
Ingredients:  Makes 8 servings (8 pieces)
2-1/2  tablespoons
 
1 
 
1/2  teaspoon
 
1  lb.
 
28  ounces
 
3  tablespoons
 
2 
 
2  teaspoons
 
1  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Zucchini Lasagna ingredients. The serving size for any ingredient in Zucchini Lasagna may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 375 degrees F.
2
In a large skillet over medium heat, heat oil, add red pepper flakes and onions. Brown the turkey in the skillet, breaking the meat up with a spatula. Add diced tomatoes and bring the mixture to a boil. Then reduce heat and allow skillet to simmer for 20 minutes. Stir in salt and oregano.
3
Meanwhile, slice zucchini into 1/8 inch thick slices and layer at the bottom of a 8x8 inch baking dish. Top with meat sauce and 1/4 cup of ricotta. Repeat process until the baking dish is full. Top with parmesan cheese.
4
Bake for 60 minutes or until heated all the way through.
Are you interested in seeing additional foods like Zucchini Lasagna? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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