Online Fitness Trainer, Exercise Programs & Workout Routines

Eggs Over Medium

Check out the Eggs Over Medium calories and how many carbs in Eggs Over Medium. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 190 (10% DV)
Fat: 18g (28% DV)
Carbohydrates: 0g (0% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 1 serving (1 each)
1  tablespoon
 
1 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Eggs Over Medium ingredients. The serving size for any ingredient in Eggs Over Medium may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oil in a small skillet over medium heat.
2
Crack egg into a small bowl.
3
Pour egg into skillet so that egg whites evenly surround the yolk. Let the bottom of the egg set for about a 1 1/2 minutes, then flip over for an additional 1 minute of cooking.
Are you interested in seeing additional foods like Eggs Over Medium? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2026. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.