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Scrambled Eggs with Wheat Toast

Check out the Scrambled Eggs with Wheat Toast calories and how many carbs in Scrambled Eggs with Wheat Toast. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 166 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 16g (5% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 1 serving (1 each)
1  piece
 
1 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Scrambled Eggs with Wheat Toast ingredients. The serving size for any ingredient in Scrambled Eggs with Wheat Toast may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spray a small skillet with cooking oil and place over medium heat.
2
Crack egg into a small bowl and whisk together with milk.
3
Pour egg mixture into skillet, allow eggs to set for 30 seconds then begin to whisk the eggs or break them apart with a spatula so that they form curds.
4
Meanwhile toast bread.
5
When eggs are done, remove from heat and serve with toast.
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