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Kung Pao Chicken

Check out the Kung Pao Chicken calories and how many carbs in Kung Pao Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 562 (28% DV)
Fat: 28g (42% DV)
Carbohydrates: 30g (10% DV)
Protein: 34g (68% DV)
Ingredients:  Makes 4 servings (4 cups)
1  lb.
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
2  tablespoons
 
4  teaspoons
 
1  teaspoon
 
2  teaspoons
 
1  tablespoon
 
8  ounces
 
4  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Kung Pao Chicken ingredients. The serving size for any ingredient in Kung Pao Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine 1 tablespoon white wine, 1 tablespoons soy sauce, 1 tablespoon sesame oil and 1 tablespoon of cornstarch dissolved in water. Place chicken in a zip-lock back and pour the mixture over the chicken. Place in refrigerator for 30 minutes.
2
When chicken is just about done marinating, in a small bowl mix together 1 tablespoon white wine, 1 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of cornstarch dissolved in water, chili sauce, vinegar and brown sugar. Add in garlic, water chestnuts and peanuts, stir to combine. Heat sauce in a medium wok on low heat.
3
Meanwhile, when the chicken is done marinating, remove from bag and saute chicken in a large pan until meat is white and heated all the way through. When sauce is aromatic, add chicken to the wok and let simmer.
4
When the sauce thickens, remove from heat and enjoy.
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