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Pumpkin Pie Spiced Pumpkin Seeds

Check out the Pumpkin Pie Spiced Pumpkin Seeds calories and how many carbs in Pumpkin Pie Spiced Pumpkin Seeds. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
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filed under Snacks

Snacks
  
Serving size: 1/4 cup
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 101 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 14g (5% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 4 servings (1 cup)
2  teaspoons
 
1  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
5  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Pumpkin Pie Spiced Pumpkin Seeds ingredients. The serving size for any ingredient in Pumpkin Pie Spiced Pumpkin Seeds may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place seeds in a bowl with butter. Toss to coat evenly.
2
Preheat the oven to 300 degrees F.
3
Place seeds on roasting pan . Mix seasoning together and sprinkle over seeds.
4
Roast for 45-50 minutes.
Are you interested in seeing additional foods like Pumpkin Pie Spiced Pumpkin Seeds? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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