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Anasazi bean soup

Check out the Anasazi bean soup calories and how many carbs in Anasazi bean soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 12 ounces
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 279 (14% DV)
Fat: 3g (5% DV)
Carbohydrates: 49g (16% DV)
Protein: 15g (29% DV)
Ingredients:  Makes 10 servings (120 ounces)
680  grams
 
1 
 
4  cups
 
2  cups
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Anasazi bean soup ingredients. The serving size for any ingredient in Anasazi bean soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
soak beans overnight, drain and rinse
2
sauté chopped onion in olive oil
3
add drained beans to pot, cover with chicken stock and water to two inches over beans
4
Bring to a slow boil and simmer for 45 minutes or until tender
5
add cumin and chipotle chiles
6
Puree in blender or food mill or food processor
Are you interested in seeing additional foods like Anasazi bean soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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