Online Fitness Trainer, Exercise Programs & Workout Routines

Roasted Brussels Sprouts with Maple Dressing

Check out the Roasted Brussels Sprouts with Maple Dressing calories and how many carbs in Roasted Brussels Sprouts with Maple Dressing. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Side Dishes

Side Dishes
  
Serving size: 1 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 84 (4% DV)
Fat: 4g (6% DV)
Carbohydrates: 11g (4% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 4 servings (4 cups)
4  cups
 
1  tablespoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  tablespoon
 
1  tablespoon
 
1/2  teaspoon
 
4 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Roasted Brussels Sprouts with Maple Dressing ingredients. The serving size for any ingredient in Roasted Brussels Sprouts with Maple Dressing may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 425°F. Line a baking sheet with aluminum foil and coat with non-stick cooking spray. In a large bowl, gently toss Brussels sprouts with Pam olive oil, 1/4 tsp salt and 1/4 tsp pepper. Place on prepared baking sheet in a single layer. Roast 10 minutes, flip Brussels sprouts and continue to cook 10 minutes more, until tender and golden.

2
While Brussels sprouts are roasting, prepare maple dressing. In a small bowl, whisk 1 tbsp olive oil, cider vinegar, maple syrup, Dijon, 1/4 tsp salt and 1/4 tsp pepper. Remove sprouts from oven and place in a large bowl. Gently toss with maple dressing until well coated.
Are you interested in seeing additional foods like Roasted Brussels Sprouts with Maple Dressing? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

Help

Powered by Genesant Technologies, Inc. - Copyright © 2024. Use of this site constitutes acceptance of our terms and conditions and privacy policy. The content provided on inet.genesant.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.